3 basic Positive affirmations statements for Self Esteem

There are three areas of self-affirmations. Try using any of these statements the next time you are feeling that negativity come over you.

1- I am: A statement of who you are This is a positive affirmation of a real state of being that exists in you. You can achieve a full list of I am statements by taking a personal positive inventory of your attributes, strengths, talents, and competencies. Examples include:
I am competent I am energetic
I am strong I am enthusiastic
I am intelligent I am relaxed
I am beautiful I am joyful
I am a good person I am trusting
I am caring I am generous
I am loving I am courageous
I am smart I am forgiving
I am creative I am open
I am talented I am sharing

2- I can: A statement of your potential This is a positive affirmation of your ability to accomplish goals. It is a statement of your belief in your power to grow, to change, and to help yourself. Examples include:
I can lose weight I can grow
I can stop smoking I can heal
I can handle my children I can let go of guilt
I can gain self-confidence I can let go of fear
I can take risks I can change
I can be a winner I can be positive
I can be strong I can be a problem
solver
I can pass calculus I can handle my own
problems
I can laugh and have fun I can be honest with my
feelings
I can be assertive I can let go of being
compulsive
I can control my temper I can succeed

I will: A statement of positive change in your life This is a positive affirmation of a change you want to achieve. It is a positive statement of what you want to happen. It is a success prophecy. Examples include:
I will like myself better each day.
I will gain emotional strength each day.
I will control my temper today.
I will give others responsibility for their lives today.
I will grow emotionally stronger each day.
I will smile more today.
I will praise my children today.
I will feel good things about me today.
I will sleep easily tonight.
I will feel less guilt each day.
I will face my fears courageously today.
I will take on only what I can handle today.
I will take care of me today.
I will challenge myself to change today.
I will manage my time better today.
I will handle my finances wisely today.
I will take a risk to grow today.

The daily use of these "I'' statements is another form of self-affirmation designed to counter negative self-concept. It can result in a positive attitude, optimism, and can motivate you toward emotional growth and progress.

Remember we use the positive affirmation quotes and statements to overcome low self esteem and Negative Inner voices.

You can make up positive affirmations in cards to instantly make self-mentor... we will learn how to make positive affirmation cards. Be with me....